Pomodoro Calculator

Calculate total focus, break and cycle time for a custom Pomodoro plan.

About the Pomodoro Calculator

Build a repeatable sequence of focus sessions and breaks.

How to use it

  1. Enter work and break lengths.
  2. Choose the long-break frequency and total sessions.
  3. Optionally enter a start time, then calculate.

Calculation logic

Focus time is sessions times work minutes. Breaks occur between sessions, with each configured interval using a long break.

Example

Four 25-minute sessions with three 5-minute breaks total 115 minutes.

Notes

This is a scheduling helper; adjust session lengths to suit the task and your own routine.